241 FITNESS - Group Exercise - Cape Cod, MA
241 FITNESS is a group exercise program located within the Falmouth Sports Center at 33 Highfield Drive in Falmouth, that was created for men and women of all fitness levels to pursue and obtain their fitness goals without any degree of judgment or intimidation. 
Our team of professionals will blend great music with group energy to design a safe and fun social experience for participants of all ages and levels.  No membership is required, so ditch the workout, and join the party! Take a single class, share a punch card or join by the month!  Read what the buzz is about or view our class schedule and rates.

241 FITNESS has the largest group fitness studio in Falmouth
Help us keep our studio floors looking beautiful by bringing your workout shoes with you and changing your footwear in the lobby.

Voted Best of Cape Cod 2014 & 2015
Thank you for your vote!

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Turn up the intensity, Turn up the fun
Mondays: 7:30 - 8:00 AM

By now you’ve heard all about H.I.I.T. - (high-intensity interval training) and the massive calorie burning that it packs into a really short workout. Well, we’ve got great news! Zumba® found a way make that high intensity training really fun by creating the all-new Burst program that incorporates calorie-burning cardio bursts into the Zumba® dance program that you already know and love.

TRX your body IS your equipment!
Mondays: 6:30 - 7:15pm

Welcome to TRX Circuit Training! 
This is a high intensity, interval and cardio training class. Have fun and watch your heart rate soar with 4 rounds of a dynamic blend: 
  • lower body
  • upper body
  • core
  • cardio
You will learn the movements and how to focus on them, find your level of progression, apply the right training load and finally challenge yourself to meet your goals. Leave this 45 minute class feeling totally worked out!

We hope you can find everything you need. 241 Fitness is focused on providing high-quality service and customer satisfaction - we will do everything we can to meet your  expectations. With a variety of classes to choose from, we're sure you'll be happy working out with us.

ZUMBA® - ZUMBA GOLD® - ZUMBA®TONING - AQUAZUMBA® - ZUMBA®JAMMERS - ZUMBATOMIC® - ZUMBA SENTAO™ and the Zumba Fitness® logos are trademarks of Zumba Fitness, LLC, used under license. 
INSANITY® and PiYO® logos are trademarks of BeachBody, LLC, used under license. 
The National Standard in Self-Defense Education Serving Communities Since 1989™ and the RAD® logos are trademarks of the RAD Systems of Self-Defense, LLC, and are used under license.